The Steady Parents Blog
Meeting overstimulated parents with compassion and providing strategies that work to relieve sensory overwhelm
Navigating Sensory Differences in Marriage: Understanding and Communicating Your Needs
How partners can have different sensory needs and parent together.
Touched Out?
Get my FREE Touched-Out Meditation!
Parenting can throw us for a loop! When you’re in the thick of it and can’t figure out how to shift your energy and calm your nervous system, pop in your headphones and tune into this track (or read along if that’s more your style!), straight from the S.O.S. Vault!
I’ll be right beside you to walk you through it!